This is a longer-term, high-support coaching experience for those ready to make meaningful, lasting changes.
Sustainable transformation, not quick fixes
Step-by-step progression at a pace your body can handle
Refinement of nutrition and movement as inflammation calms and energy improves
Long-term habit integration that fits real life
Confidence and independence in managing your health going forward
Have chronic or recurring pain and inflammation
Feel overwhelmed by conflicting health advice
Want a calm, structured approach over several months
Are committed to rebuilding trust in your body and routines
This package offers the greatest level of support and is ideal for creating lasting change — helping you move with less pain, reduce inflammation, and feel more like yourself again.
This is a longer-term, high-support coaching experience for those ready to make meaningful, lasting changes.
Sustainable transformation, not quick fixes
Step-by-step progression at a pace your body can handle
Refinement of nutrition and movement as inflammation calms and energy improves
Long-term habit integration that fits real life
Confidence and independence in managing your health going forward
Have chronic or recurring pain and inflammation
Feel overwhelmed by conflicting health advice
Want a calm, structured approach over several months
Are committed to rebuilding trust in your body and routines
This package offers the greatest level of support and is ideal for creating lasting change — helping you move with less pain, reduce inflammation, and feel more like yourself again.